International Best Seller. As Seen on CBS, NBC and FOX
Do you want to transform your body in 15 minutes a day without starving?
You NEED this book!
Professor Jonas Schwartz, PhD (cand) and wife Jackie (B.A Exercise Science / Mathematics) have personally helped thousands lose weight and build muscle with 15 minute workouts through their coaching service 15minute.fitness.
They bring cutting-edge scientific advances in nutritional and exercise science down to earth so busy people with jobs, families and responsibilities can sculpt healthy, sexy bodies.
Did you know:
Muscle is the true key that unlocks fat loss for life?
Muscle boosts your Resting Metabolic Rate so you burn more calories all day every day?
Muscle burns calories 24 hours a day, 7 days a week, in the gym or on the couch?
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