Learn how to make water kefir at home with step-by-step instructions and eight delicious recipes!
Here Is A Preview Of What You'll Learn in This Book...
History and overview of water kefir
Probiotic strains in water kefir
Health benefits of drinking water kefir
Step-by-step instructions to prepare the kefir
Tools and proper ingredient selection
Using water kefir grains vs. powdered starters
Water kefir compared to other fermented beverages
Plenty of tips on how to care for your grains
Eight easy recipes and even more flavoring methods
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