The Master Keys to Strength and Fitness

[BlackHatX]

When you Own these Keys You’ll Make Progress Like Few People Do

This is the book I wish I had when I got started training. It would have eliminated so many false starts and unproductive sessions.

The sad thing is few trainees understand what it takes to get results. Even the simple concept of progression is foreign to most people. Because of this you’ll see people in the gym lifting the same weight year after year. And that is just one component of what it takes to succeed.

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