Chia Seeds for Everyone!: A Cookbook Teaching You How to Use Them

[BlackHatX]

I almost feel like adding chia seeds to my meals now is adding a magic powder filled with goodness. You may feel the same way after you are done reading about the numerous benefits contained in the little gray seeds. You may also like me, add chia seeds to almost everything just by habit.

Keep them on your kitchen counter in an air-tight container, just as you would do with your salt, pepper, or other spices. You do not love the taste? Not a big deal. Actually, chia seeds are pretty much tasteless, but the beauty is that you never have to eat them alone or plain; you can always add them to your favorite dishes to benefit from their nutritional value.

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