VAGUS NERVE STIMULATION: Your Secret Weapon

[BlackHatX]

How do you manually stimulate the vagus nerve?

What happens when you stimulate the vagus nerve?

What does vagus nerve stimulation reduce?

How do you massage the vagus nerve?

In this book you’ll find the answer of all these questions and more...

WE can stimulate our vagus nerve to send a message to our bodies that it’s time to relax and de-stress, which leads to long-term improvements in mood, pain management, wellbeing and resilience.

Vagus Nerve Stimulation - FEEL BETTER NOW

The vagus nerve is also a key part of your parasympathetic “rest and digest” nervous system. It influences your breathing, digestive function and heart rate, all of which can have a huge impact on your mental health.

But what you really need to pay special attention to is the "tone" of your vagus nerve.

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