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    1. #1
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      BlackHatX's Avatar
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      Thumbs up Mind Full: Unwreck your head, De-stress your life



      In 2007, comedian and broadcaster Dermot Whelan arrived at a comedy festival in an ambulance after having a panic attack en route. Realising this was not a sustainable way to travel to future gigs, he decided to become a meditation teacher and learn how to de-stress without annoying the emergency services. Telling Dermot’s own story and offering useful everyday tips and techniques, Mind Full is his funny and accessible guide to meditation.


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  • #2
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    Default Re: Mind Full: Unwreck your head, De-stress your life

    TQ
    Cheers!

    Jia Cheng

  • #3
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    Default Re: Mind Full: Unwreck your head, De-stress your life

    tyvm

  • #4
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    Default Re: Mind Full: Unwreck your head, De-stress your life

    Thanks

  • #5
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    Default Re: Mind Full: Unwreck your head, De-stress your life

    thnx

  • #6
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    Default Re: Mind Full: Unwreck your head, De-stress your life

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    Default Re: Mind Full: Unwreck your head, De-stress your life

    thanks
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    Default Re: Mind Full: Unwreck your head, De-stress your life

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    Default Re: Mind Full: Unwreck your head, De-stress your life

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    Default Re: Mind Full: Unwreck your head, De-stress your life

    thanks

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    tyyyyyyy

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  • #22
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