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    1. #1
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      Thumbs up Real Food: What to Eat and Why



      Hailed as the “patron saint of farmers' markets” by the Guardian and called one of the “great food activists” by Vanity Fair's David Kamp, Nina Planck was on the vanguard of the real food movement, and her first book remains a vital and original contribution to the hot debate about what to eat and why.

      In lively, personal chapters on produce, dairy, meat, fish, chocolate, and other real foods, Nina explains how ancient foods like beef and butter have been falsely accused, while industrial foods like corn syrup and soybean oil have created a triple epidemic of obesity, diabetes, and heart disease. The New York Times said that Real Food “poses a convincing alternative to the prevailing dietary guidelines, even those treated as gospel.”


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  • #2
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    Default Re: Real Food: What to Eat and Why

    TQ
    Cheers!

    Jia Cheng

  • #3
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    Default Re: Real Food: What to Eat and Why

    Thanks

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    Default Re: Real Food: What to Eat and Why

    ok

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    Default Re: Real Food: What to Eat and Why

    tysm

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    Default Re: Real Food: What to Eat and Why

    ty

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    Default Re: Real Food: What to Eat and Why

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    Default Re: Real Food: What to Eat and Why

    TY

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    Default Re: Real Food: What to Eat and Why

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    Default Re: Real Food: What to Eat and Why

    thank you

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    Default Re: Real Food: What to Eat and Why

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