The Low-Sodium Slow Cooker Cookbook: 250 Heart Healthy Recipes for Balanced Low-Salt Meals

[BlackHatX]

A low sodium or dash diet can work wonders if you follow it right. You will forget what high blood pressure and body edema are. The diet will also help lower cholesterol levels. How to diversify at first glance such a tasteless diet? It's very simple, try a new cooking method and a slow cooker will help you. It is ready to turn the simplest ingredients into a delicious meal. A relatively low temperature during cooking will help preserve all the nutrients and vitamins. The slow cooker can easily substitute your oven because it can boil, bake, and sauté and all this is for one appliance.

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