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    1. #1
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      Thumbs up Alomoves - Fusion20



      In this series, you will:
      - Train and sculpt your entire core
      - Improve your muscle tone, flexibility, and posture
      - Get a complete Pilates and yoga workout in 20 minutes
      EQUIPMENT
      Blanket
      CLASSES
      1 HOW TO APPROACH THIS SERIES
      2 LOWER BODY POWER
      This 20-minute yoga and Pilates workout will activate your core while strengthening and toning the muscles of your lower body, including your hamstrings, quads, and legs...
      3 TONED UPPER BODY
      Tone and define your upper body with this 20-minute Pilates and yoga workout. You'll hit your arms, shoulders, upper back, and core with targeted movements such as hollow...
      4 POWERHOUSE CORE
      Fire up your powerhouse with this 20-minute yoga and Pilates workout that's all about the core. You'll work your abs from every angle with exercises such as side plank...
      5 BOOTY BURNER
      Sculpt and tone your booty with this 20-minute yoga and Pilates workout. You'll target your glutes, thighs, and hip muscles with exercises such as goddess squats, curtsy...
      6 TOTAL STRENGTH FUSION
      Strengthen and tone your entire body with this 20-minute yoga and Pilates workout. This class weaves in exercises that focuses on larger muscle groups and bigger movements.
      7 TOTAL SCULPT FUSION
      Sculpt and define your entire body with this 20-minute yoga and Pilates workout. This class weaves in targeted exercises that use precision toning and smaller movements...


      Sales Page:
      Code:
      https://www.alomoves.com/series/fusion20



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  • #2
    The Black Knightss
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    Default Re: Alomoves - Fusion20

    ty

  • #3
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    Default Re: Alomoves - Fusion20

    Ty

  • #4
    The Black Knightss
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    Default Re: Alomoves - Fusion20

    chhghfhgfhfg

  • #5
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    Default Re: Alomoves - Fusion20

    ty

  • #6
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    Default Re: Alomoves - Fusion20

    ty

  • #7
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    Default Re: Alomoves - Fusion20

    Cheers
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  • #8
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    Default Re: Alomoves - Fusion20

    TQ
    Cheers!

    Jia Cheng

  • #9
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    Default Re: Alomoves - Fusion20

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  • #10
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    Default Re: Alomoves - Fusion20

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  • #11
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    Default Re: Alomoves - Fusion20

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  • #12
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    Default Re: Alomoves - Fusion20

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  • #13
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    Default Re: Alomoves - Fusion20

    Thanks!

  • #14
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    Default Re: Alomoves - Fusion20

    thank you.

  • #15
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  • #16
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  • #17
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  • #18
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    Default Re: Alomoves - Fusion20

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  • #19
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    Default Re: Alomoves - Fusion20

    thanks

  • #20
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    Default Re: Alomoves - Fusion20

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