Shaun T, creator of the best-selling Hip Hop Abs, has helped millions get flat abs without a sit-up or crunch . . .
Now he's back with a revolutionary new program to burn the fat off your ENTIRE body!
You'll feel like you're center stage in Shaun's live rock show, where there's even a live audience to cheer you on.
You'll dance and sweat to some of the hottest hits of all time like "Holiday," "I'm Coming Out," "I Love Rock N' Roll," and more!
Plus, Shaun makes it easy to learn routines with his Mark It and Move It technique.
Week 1:
- mark move and groove
- mark move and groove + party express
- disco gorrve + hard core abs
- party express + booty time
- shatn t's dance party + hard core abs
- party express + disco groove
- recreation
Week 2:
- party express + hard core abs
- rock it out
- shaun T's dance party
- party express + disco groove
- shaun T's dance party
- booty time + rock it out
- recreation
Week 3:
- party express + rock it out
- shaun T's dance party
- disco groove + hard core abs
- booty time + rock it out
- shaun T's dance party
- booty time + hard core abs
- recreation
Week 4:
- party express + hard core abs
- shaun T's dance party
- rock it out + hard core abs
- disco groove + booty time
- shaun t's dance party
- party express + rock it out
- recreation
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