The No Crunch Ab Answer

[BlackHatX]

The No Crunch Ab Answer



Attention men: Have you dreamed of seeing your abs, yet been put off by some of the extreme tactics such as CRASH-dieting? What about the sheer amount of cardio and sit-ups required? The good news is, you can dramatically reduce your belly fat, without wanting to kill yourself!

That old approach is still out there; that in order to make your abs appear you must do thousands of crunches, while removing all carbs, fat and favour from your food. There is a better way, and I'm going to help you with this...

You can save yourself from hours and hours of cardio, obsessively doing sit-ups and reducing your diet down to cardboard!


You know what I'm talking about, right?! The OUTDATED thinking that in order to drop body fat around the belly and actually see your abs you have to do EXTREME things;

Doing sit-ups like it's an Olympic sport
Endless hours of cardio as if you're willing the fat to leave through sheer boredom
Reducing your diet down to something so dull that it resembles cardboard, and it's actually detrimental

Let me say this - that might work - BUT is no way to have a life! Do you want to be ridiculed for your restrictive eating?

Do you want to spend hours doing exercise that is largely ineffective? You can obtain a flat stomach, even see your abs and not destroy your soul if you do it right.

BUT you have to first know the difference between 'training your core' and exposing your abs.

You see, this is the key. Doing endless 'core exercises' in order to get a rippling 6-pack will just strengthen the muscles - NOT dropping the fat that covers them.

WOULDN'T YOU RATHER LOSE THE FAT FROM AROUND YOUR STOMACH THAN HAVE STRONGER MUSCLES THAT ARE HIDDEN BY FAT? Of course you would.

And therein lies the key - the process to seeing your abs is not about doing endless crunches and training for hours on end until your head wants to explode with boredom, it's about training in a manner that promotes dropping the fat around your stomach.

Obviously this is where nutrition comes in as well. You needn't drop all fat and carbs and essentially have the bodybuilder regular of chicken and broccoli. I mean at least use some spices guys, come on!

What we want to do is TRAIN SMART and EAT SMART so that you don't just get stronger abs, but you see them!

With this program you'll be training like a weapon, you'll be efficient and effective in your workouts and you'll be eating food that not only tastes GREAT, but you'll actually be able to maintain it.

Gone are the days of looking at losing body fat through such restrictive means. Let's think about it - what do we want?

We want to do training that's challenging and fulfilling
We want to enjoy food
We want to keep our sanity
We want to drop excess body fat
We want to see our abs
And we want to maintain it!

Using the techniques and approach in THE NO CRUNCH AB ANSWER you'll be able to have all of these things. Let me show you how...

Sales Page: http://unleashyouralpha.com/go/no-crunch-ab-answer/

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[moreweb]

love it , thanks bro