Kathy Smith - Kickboxing Workout

Veteran aerobics instructor Kathy Smith jumps aboard the Tae-Bo bandwagon with her punchy video Kickboxing Workout and adds her own brand of California-girl pep to the popular martial-arts routine. Accompanied by martial-arts champ Keith Cooke, Smith presents a terrific, high-adrenaline workout, based on the punches, jabs, kicks, and squats that Tae-Bo lovers will recognize, with more polished production values and a more appealing music track. Smith and Cooke alternate leading the onscreen group and point out several low-impact alternative moves for beginners. The 45-minute workout is a great fat-burner, and those side kicks will shape those hips in no time. --Anne Hurley

Format: avi
Language: English
Size: 323 MB
Hoster: Uploaded



Code:
http://uploaded.net/file/biwl1rrj/Ka...kout.part1.rar
http://uploaded.net/file/zjo0snuv/Ka...kout.part2.rar
http://uploaded.net/file/zduifzfe/Ka...kout.part3.rar
http://uploaded.net/file/fz17beei/Ka...kout.part4.rar